Hello, I'm Lauren, a student counsellor with Ripples Wellbeing. My approach is rooted in the belief that you are at the centre of our work together. I strive to create a safe, supportive, and non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace.
I use a collaborative and flexible approach to therapy, drawing from multiple therapeutic perspectives. This means I can tailor our work together to meet your individual needs. Whether we're exploring past experiences and patterns, focusing on your present emotions, or developing practical strategies for change, my aim is to support you in a way that feels right for you. I believe every person has the capacity for growth, and I'm here to walk alongside you on that journey.